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The following .pdf booklets are taken from a few of the mental health organisations (as listed). I felt that the information in these I could not better in any way as they are very user friendly and easy to read and produce professionally. Some are not printable, so feel free to save them and read them at your leisure. You will need the .pdf reader Acrobat to read them, the link is provided if you do not have this installed on your machine. There is also a very good less computer intensive PDF reader called Foxit Here
Visit.......
DAS SAMH MIND
 The Facts - Coming Off Medication - SAHM Organisation
The Facts - About Mental Health Problems & Insurance - SAHM Organisation
 The Facts - About Medical Reports - SAHM Organisation
The Facts - About Pregnancy & Mental Health - SAHM Organisation
The Facts - About Mental Health Problems & Driving - SAHM Organisation
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Colour Factsheets courtesy of Depression Alliance Scotland
About Depression - an introduction to Depression and treatment options - DAS Organisation
Look OK...Feel Crap? Depression in Young Adults Factsheet - DAS Organisation
A Good Night's Sleep - DAS Organisation
Depression and Older People - DAS Organisation
Food and Mood - DAS Organisation
Caring for Carers - When A Friend or Family Member Has Depression - DAS Organisation
Lesbian, Gay, Bisexual and Transgender - Me and My Mental Health - DAS Organisation
Alcohol and Depression - DAS Organisation
Depression at Christmas - A Survival Guide - DAS Organisation
Diabetes and Mood - DAS Organisation
Heart Disease and Mood - DAS Organisation
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Understanding ADHD - MIND organisation
Understanding Autism in children and adolescents - MIND organisation
Understanding Bereavement - MIND organisation
Understanding Borderline Personality Disorder - MIND organisation
Understanding Childhood Distress - MIND organisation
Understanding Dementia - MIND organisation
Understanding Depression - MIND organisation
Understanding Dissociative Disorders - MIND organisation
Understanding Dual Diagnoses - MIND organisation
Understanding Eating Distress - MIND organisation
Understanding Gender Dysphoria - MIND organisation
Understanding Learning Disabilities - MIND organisation
Understanding Mental Illness - MIND organisation
Understanding Obsessive Compulsive Disorder - MIND organisation
Understanding Paranoia - MIND organisation
Understanding Personality Disorders - MIND organisation
Understanding Phobias - MIND organisation
Understanding PMS - MIND organisation
Understanding Post-Natal Depression - MIND organisation
Understanding Psychosis - MIND organisation
Understanding Post-traumatic Stress Disorder - MIND organisation
Understanding Seasonal Affective Disorder - MIND organisation
Understanding Schizoaffective Disorder - MIND organisation
Understanding Schizophrenia - MIND organisation
Understanding Self-Harm - MIND organisation
Understanding the psychological effects of street drugs - MIND organisation
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How to assert yourself - MIND organisation
How to cope as a carer - MIND organisation
How to cope with doubts about your sexuality - MIND organisation
How to cope with exam stress - MIND organisation
How to cope with hospital admission - MIND organisation
How to cope with loneliness - MIND organisation
How to cope with memory loss - MIND organisation
How to cope with panic attacks - MIND organisation
How to cope with relationship problems - MIND organisation
How to cope with the stress of student life
How to cope with sleep problems - MIND organisation
How to deal with anger - MIND organisation
How to deal with bullying at work - MIND organisation
How to help someone who is suicidal - MIND organisation
How to look after yourself - MIND organisation
How to to increase your self-esteem - MIND organisation
How to improve your mental wellbeing - MIND organisation
How to parent when you're in a crisis - MIND organisation
How to recognise the early signs of mental distress - MIND organisation
How to rebuild your life after breakdown - MIND organisation
How to restrain your violent impulses - MIND organisation
How to survive family life - MIND organisation
How to survive mid-life crisis - MIND organisation
How to stop worrying - MIND organisation
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